lexington-cooking-classWe offer numerous health classes and workshops targeting specific medical and lifestyle conditions. These classes include but are not limited to, children’s behavioral issues, allergies (seasonal & food), weight loss, energy, digestive conditions, hormone balancing, skin issues, cancer, diabetes, and many more. We will help guide you to living a better life through nutrition – and show you the power nutrition has on your health. We will get you in control of your health! Please talk to us about specific conditions or concerns that may not be listed.
Aside from our health classes, we will offer seasonal clean eating detoxes. We believe in detoxes with the seasons, as it is important to properly cleanse the body several times per year to help reboot yourself and your family. It is important to eat vegetables and fruits that are currently in season. We offer these programs for the individual or in groups.